How we will work together: Logistics

I am really happy that you are here and that we will work together. Please note the following as we both prepare so that you receive the most benefit from your session.

  • If you haven’t yet, it’s a great idea to schedule the 15-minute free phone consult BEFORE YOUR FIRST SESSION, so that we can get to know each other and discuss yoru specific needs.
  • Complete the Intake Form (near the bottom of this website) at least 24 hours ahead of time.
  • Complete the Client Consent Form (at the bottom of this website) at least 24 hours ahead of time.
  • Be prepared to describe what you would like help with. What is bothering you most that we can address?
  • Please allow anywhere from 1 to 2 hours for your session. All sessions are different, but the average length is about 90 minutes. Set that time aside and don't be rushed. 
  • Prepare a space where you are not disturbed or distracted. Turn off your cell phone. Your undivided attention is critical to the success of the session. 
  • Many people prefer to plan for some quiet alone time after their session for processing, and rest and water are great.
  • The Zoom link is provided as you schedule your session.
  • In the event of technical issues, I will contact you by phone.
  •  Please arrive on time. If you are coming from a long distance away, please allow time for traffic.
Questions? Please e-mail, and I will be happy to help.